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Fish soup from canned pink salmon

6 servings

40 minutes

Soup from canned pink salmon - in case of lack of time or love for simple soups. An important ingredient is millet: it adds texture and satiety to the soup. Everything is prepared in an elementary way, so even someone who has never cooked before can handle it.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
163.1
kcal
11.6g
grams
3g
grams
23.6g
grams
Ingredients
6servings
Onion
1 
head
Carrot
1 
pc
Potato
400 
g
Millet
70 
g
Canned pink salmon in its own juice
240 
g
Dill
20 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Prepare the necessary ingredients.

  • 2

    Chop the onion into small cubes.

    Required ingredients:
    1. Onion1 head
  • 3

    Cut the carrot into small cubes.

    Required ingredients:
    1. Carrot1 piece
  • 4

    Cut the potato into small cubes.

    Required ingredients:
    1. Potato400 g
  • 5

    In a thick-bottomed pot, sauté onion and carrot in vegetable oil.

    Required ingredients:
    1. Onion1 head
    2. Carrot1 piece
  • 6

    Pour vegetables with two liters of water, add potatoes, bring to a boil, add rinsed millet and cook for 10 minutes.

    Required ingredients:
    1. Potato400 g
    2. Millet70 g
  • 7

    Break the canned fish into small pieces, removing the bones.

    Required ingredients:
    1. Canned pink salmon in its own juice240 g
  • 8

    Add fish to the soup and cook for another 10-15 minutes.

    Required ingredients:
    1. Canned pink salmon in its own juice240 g
  • 9

    Chop the dill finely.

    Required ingredients:
    1. Dill20 g
  • 10

    At the end of cooking, salt and pepper the soup. Remove from heat and add chopped dill.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Dill20 g

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