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Thai Style Cauliflower Rice Soup

12 servings

180 minutes

This author’s soup with rice and cauliflower is inspired by the rich palette of Thai flavors. Its base is an aromatic chicken broth enriched with spices, spicy galangal, and exotic lemongrass. The thick texture is created by the rice, while the cauliflower adds tenderness. Coconut milk gives the soup a silkiness, softening the heat of the chili. The secret to perfect balance is lime juice, which reveals freshness and depth of flavor. This soup not only warms but also immerses you in the atmosphere of exotic Thai cuisine. It works great as a standalone dish, delighting with its complex and harmonious taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
455.2
kcal
25.8g
grams
27.5g
grams
29.3g
grams
Ingredients
12servings
Chicken
1 
pc
Onion
2 
head
Carrot
3 
pc
Celery stalk
3 
pc
Lemon grass
5 
pc
Galangal
1 
pc
Cardamom
2 
pc
Anise (star anise)
1 
pc
Carnation
1 
pc
Green peppercorns
1 
tbsp
Vegetable oil
50 
ml
Thai hot pepper bird's eye
2 
pc
Garlic
4 
clove
Tomato paste
100 
g
Spice mix for tom yum
2 
tbsp
Cauliflower
1 
pc
Long grain rice
1 
glass
Coconut milk
400 
ml
Sugar
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Place the chicken in a pot with 5-7 liters of cold water, put it on the heat and bring to a boil. Once the water boils, reduce the heat to medium and skim off the foam. Add onion, carrot, celery stalk, chili pepper, galangal, lemongrass stalk, star anise, cardamom, clove and green peppercorns. Simmer the broth for 1.5-2 hours.

    Required ingredients:
    1. Chicken1 piece
    2. Onion2 heads
    3. Carrot3 pieces
    4. Celery stalk3 pieces
    5. Thai hot pepper bird's eye2 pieces
    6. Galangal1 piece
    7. Lemon grass5 piece
    8. Anise (star anise)1 piece
    9. Cardamom2 pieces
    10. Carnation1 piece
    11. Green peppercorns1 tablespoon
  • 2

    In a large pot, heat vegetable oil and sauté chopped onion until translucent, then add julienned carrot and thinly sliced celery, frying while stirring for a couple of minutes. Then add minced garlic and chili, stirring until the garlic aroma appears.

    Required ingredients:
    1. Vegetable oil50 ml
    2. Onion2 heads
    3. Carrot3 pieces
    4. Celery stalk3 pieces
    5. Garlic4 cloves
    6. Thai hot pepper bird's eye2 pieces
  • 3

    Add tomato paste to the sauté, stir for 2-3 minutes, then add the spice mix for tom yum, crushed lemongrass stalks, and a couple of ladles of broth. Simmer on low heat for 10-15 minutes.

    Required ingredients:
    1. Tomato paste100 g
    2. Spice mix for tom yum2 tablespoons
    3. Lemon grass5 piece
    4. Chicken1 piece
  • 4

    Remove the chicken from the broth, cool it down, and shred or cut it into small pieces that fit easily on a spoon. Strain the broth.

  • 5

    Break the cauliflower into small florets, place them in a pot with the sauté, and pour in the broth. Add chicken meat and rinsed rice. Cook until the rice is done.

    Required ingredients:
    1. Cauliflower1 piece
    2. Chicken1 piece
    3. Long grain rice1 glass
  • 6

    Pour in coconut milk and lime juice, add salt, sugar, and pepper to taste.

    Required ingredients:
    1. Coconut milk400 ml
    2. Salt to taste
    3. Sugar to taste
    4. Ground black pepper to taste

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