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Creamy Spinach Soup

4 servings

35 minutes

Creamy spinach soup is an exquisite dish of Italian cuisine, infused with tenderness and freshness. Its history is linked to Italy's culinary tradition, where spinach is used to create light yet rich dishes. This soup has a velvety texture thanks to the cream, which harmoniously blends with the slight acidity of spinach and the sweet aroma of onion. A hint of freshly ground black pepper adds spiciness, while an egg garnish makes the dish even more refined. It can be served as a standalone dish or as an exquisite start to a meal. The soup warms on cool evenings and provides a sense of home comfort. It is perfect for lovers of delicate creamy flavors, creating a balance between creamy texture and the natural freshness of spinach.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
344.1
kcal
9.8g
grams
26.6g
grams
22.2g
grams
Ingredients
4servings
Frozen spinach
400 
g
Coarse salt
1 
tsp
Butter
2 
tbsp
Sweet onion
1 
pc
Wheat flour
3 
tbsp
Cream 20%
250 
ml
Chicken egg
2 
pc
Freshly ground black pepper
0.5 
tsp
Water
0.5 
l
Cooking steps
  • 1

    Thaw the spinach and squeeze it well. Heat butter in a saucepan and sauté the spinach for 10 minutes.

    Required ingredients:
    1. Frozen spinach400 g
    2. Butter2 tablespoons
  • 2

    Finely chop the onion and sauté in butter until translucent. Then add flour and mix well for 1-2 minutes. Pour in 0.5 liters of warm bottled water and bring to a boil. When the soup thickens, add chopped spinach and cream. Heat it but do not bring to a boil. Add salt.

    Required ingredients:
    1. Sweet onion1 piece
    2. Butter2 tablespoons
    3. Wheat flour3 tablespoons
    4. Water0.5 l
    5. Frozen spinach400 g
    6. Cream 20%250 ml
    7. Coarse salt1 teaspoon
  • 3

    Pour into plates, place a slice of hard-boiled egg in each, and season with black pepper.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Freshly ground black pepper0.5 teaspoon

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