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Avocado soup with yogurt

8 servings

30 minutes

Avocado soup with yogurt is a refined cold soup of Pan-Asian cuisine that delights with its velvety texture and refreshing taste. Avocado, known for its creaminess, combined with natural yogurt and aromatic basil creates a light yet nutritious base. Lemon juice adds a bright tang to the dish while Tabasco adds spiciness. This soup is perfect for hot days; it cools and provides a sense of freshness. Its history is linked to the trend of healthy eating, combining beneficial ingredients into a harmonious ensemble. Such soup can be served as an exquisite appetizer or a light lunch dish, garnished with herbs and a drizzle of olive oil for added depth of flavor.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
294.8
kcal
10.8g
grams
21.2g
grams
10.8g
grams
Ingredients
8servings
Avocado
8 
pc
Vegetable broth
1 
l
Basil
2 
bunch
Natural yoghurt
1.2 
l
Lemon
4 
pc
Green onions
0.5 
bunch
Salt
 
to taste
Ground black pepper
 
to taste
TABASCO®
 
to taste
Ice
6 
pc
Cooking steps
  • 1

    Peel the avocado, remove the pit, and chop it coarsely. Place it in a blender and drizzle with lemon juice to prevent browning. Remove basil leaves from the stems and add them to the blender.

    Required ingredients:
    1. Avocado8 pieces
    2. Lemon4 pieces
    3. Basil2 bunchs
  • 2

    Finely chop the green onion and add it to the avocado and basil. Pour yogurt and cold broth (can be replaced with water) into the blender, add ice. Optionally add Tabasco. Blend the soup until smooth, season with salt and pepper. Chill for 1-2 hours.

    Required ingredients:
    1. Green onions0.5 bunch
    2. Natural yoghurt1.2 l
    3. Vegetable broth1 l
    4. Ice6 pieces
    5. TABASCO® to taste
    6. Salt to taste
    7. Ground black pepper to taste

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