Bean soup with smoked meats

10 servings

120 minutes

Avdotya Smirnova's recipe from our program "Taste of Childhood.

Energy value per serving

• Calories: 523.3
• Proteins: 23.6g
• Fats: 33.2g
• Carbohydrates: 24.9g

Ingredients

• Red beans: 450 g
• Green-brown lentils: 300 g
• Smoked tongue: 1 pc
• Smoked pork: 400 g
• Carrot: 2 pc
• Onion: 1 head
• Melted butter: 50 g
• Tomatoes: 4 pc
• Coriander: 1 bunch

Cooking steps

1. Soak the beans overnight in cold water, then drain and boil the beans in four liters of water for an hour. Cook the lentils separately for 20 minutes. Cut the smoked meats into large cubes and add them to the beans, cooking for 15-20 minutes.

   Required ingredients:

   • Red beans: 450 g
   • Green-brown lentils: 300 g
   • Smoked tongue: 1 piece
   • Smoked pork: 400 g

2. Grate the carrot on a coarse grater, chop the onion, and sauté them in melted butter, stirring occasionally.

   Required ingredients:

   • Carrot: 2 pieces
   • Onion: 1 head
   • Melted butter: 50 g

3. Chop the tomatoes coarsely, add them to the pot with the beans, also add the vegetable sauté and cooked lentils. Season with salt and pepper to taste, and cook for another 10 minutes.

   Required ingredients:

   • Tomatoes: 4 pieces
   • Red beans: 450 g
   • Green-brown lentils: 300 g
   • Carrot: 2 pieces
   • Onion: 1 head
   • Melted butter: 50 g
   • Coriander: 1 bunch

4. Chop the cilantro, add it to the soup, cook for a few more minutes and serve.

   Required ingredients:

   • Coriander: 1 bunch