Lentil soup merjimek

8 servings

60 minutes

The recipe was shared by Shamsiddin Kamalov, brand chef of the restaurant "Chayhona No. 1" (Timur Lansky).

Energy value per serving

• Calories: 72.3
• Proteins: 4.1g
• Fats: 0.7g
• Carbohydrates: 13.8g

Ingredients

• Vegetable broth: 2 l
• Lentils: 213 g
• Olive oil: 1 ml
• Onion: 170 g
• Wheat flour: 17 g
• Tomato paste: 85 g
• Dried mint: 4 g
• Salt: 9 g

Cooking steps

1. Cook lentils in vegetable broth or water for the time indicated on the package (lentils should be soft but retain their shape).

   Required ingredients:

   • Vegetable broth: 2 l
   • Lentils: 213 g

2. Sauté onion in olive oil, add a bit of flour, dried mint, salt, and tomato paste. Mix and heat slightly.

   Required ingredients:

   • Onion: 170 g
   • Olive oil: 1 ml
   • Wheat flour: 17 g
   • Dried mint: 4 g
   • Salt: 9 g
   • Tomato paste: 85 g

3. mix with lentils.

   Required ingredients:

   • Lentils: 213 g