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Lentil soup with fried mushrooms

6 servings

60 minutes

Lentil soup with fried mushrooms is a warming and aromatic masterpiece of Turkish cuisine, embodying the richness of Eastern spices and the tenderness of slowly cooked lentils. Its origin is tied to the traditional Turkish love for thick, hearty soups that are nutritious and easy to prepare. The velvety texture of lentils beautifully complements the deep, rich flavor of fried mushrooms infused with coriander and cumin aromas. This soup is perfect for a hearty dinner or a light lunch due to its balance of proteins, fiber, and healthy fats. Serving it with a mushroom mix makes it even richer and provides a pleasant contrast of textures.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
227.5
kcal
9.4g
grams
11.3g
grams
25g
grams
Ingredients
6servings
Lentils
450 
g
Fresh mushrooms
2 
glass
Carrot
1 
pc
Celery stalk
1 
pc
Onion
1 
pc
Garlic
3 
clove
Coriander leaves
1 
glass
Bay leaf
3 
pc
Ground cumin (zira)
0.5 
tsp
Vegetable broth
8 
glass
Olive oil
3 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Heat oil in a large pot, add onion, carrot, and celery with a pinch of salt and stir. After 6-7 minutes, add garlic and cook for another minute.

    Required ingredients:
    1. Onion1 piece
    2. Carrot1 piece
    3. Celery stalk1 piece
    4. Garlic3 cloves
    5. Salt to taste
  • 2

    Add lentils, broth, bay leaf, and cumin. Cover the pot with a lid and bring to a boil, then reduce the heat to low and let it simmer for another 40 minutes.

    Required ingredients:
    1. Lentils450 g
    2. Vegetable broth8 glasss
    3. Bay leaf3 pieces
    4. Ground cumin (zira)0.5 teaspoon
  • 3

    Meanwhile, heat more oil in the pan and add mushrooms with salt. Sauté for 9 minutes, sprinkle with cilantro, and leave for another minute. The mushrooms should darken and shrink in volume.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Fresh mushrooms2 glasss
    3. Salt to taste
    4. Coriander leaves1 glass
  • 4

    When the lentils are ready, add salt and pepper to taste. If the mixture is too thick, add more broth.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Vegetable broth8 glasss
  • 5

    Pour the ready soup into bowls and add portions of the mushroom mixture.

    Required ingredients:
    1. Fresh mushrooms2 glasss

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