L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
LassiIndian cuisine
Paella dish
Chicken pateFrench cuisine
Paella dish
ChuchvaraUzbek cuisine
Paella dish
Gypsy steakHungarian cuisine
Paella dish
Reuben SandwichAmerican cuisine
Paella dish
Indonesian Semur StewIndonesian cuisine

Tzatziki sauce

4 servings

10 minutes

Tzatziki is a legendary Greek sauce embodying the freshness of the Mediterranean. Its roots trace back to ancient times when a combination of yogurt, cucumber, and garlic was used to create a light, cooling accompaniment to meals. Tzatziki has a creamy texture with a refreshing taste and a slight tang from lemon juice and aromatic herbs. This sauce pairs perfectly with meat, fish, vegetables, and traditional pitas, adding lightness and sophistication to dishes. It is served as a dip, sauce or even as a standalone snack. Easy to prepare yet rich in flavor, tzatziki remains an integral part of Greek cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
75.4
kcal
2g
grams
6g
grams
3.1g
grams
Ingredients
4servings
Garlic
2 
clove
Natural yoghurt
125 
ml
Cucumbers
1 
pc
Parsley
 
to taste
Dill
 
to taste
Olive oil
1 
tbsp
Lemon juice
1 
tbsp
Sea salt
 
to taste
Cooking steps
  • 1

    Finely chop or crush the garlic, peel and grate the cucumber. Squeeze out its pulp well.

    Required ingredients:
    1. Garlic2 cloves
    2. Cucumbers1 piece
  • 2

    Add garlic, cucumber, olive oil, lemon juice, finely chopped parsley, dill, and salt to the yogurt.

    Required ingredients:
    1. Garlic2 cloves
    2. Natural yoghurt125 ml
    3. Cucumbers1 piece
    4. Olive oil1 tablespoon
    5. Lemon juice1 tablespoon
    6. Parsley to taste
    7. Dill to taste
    8. Sea salt to taste

Similar recipes