Quick Parsley and Parmesan Sauce

4 servings

30 minutes

A quick parsley and parmesan sauce is a simple and aromatic masterpiece of Italian cuisine that adds freshness and rich flavor to your dishes. The combination of chopped parsley and grated parmesan creates a harmonious duet—the green richness of the herb and the deep creaminess of the cheese. Extra virgin olive oil adds a silky texture, while salt and freshly ground pepper subtly balance the flavor nuances. This sauce is perfect for pasta, meat, fish, or even fresh bread, transforming everyday meals into gastronomic delights. Legend has it that such dressings were born in the sunny kitchens of Italy where every detail of flavor matters. Its ease of preparation makes it an indispensable helper for those who appreciate exquisite yet quick solutions.

Energy value per serving

• Calories: 102.1
• Proteins: 1.8g
• Fats: 10.4g
• Carbohydrates: 0.3g

Ingredients

• Chopped parsley: 2 tbsp
• Extra virgin olive oil: 2 tbsp
• Water: 1 tsp
• Grated Parmesan cheese: 1 tbsp
• Coarse salt: to taste
• Freshly ground black pepper: to taste

Cooking steps

1. Prepare all the ingredients.

2. In a small bowl, mix parsley, olive oil, parmesan, and water.

   Required ingredients:

   • Chopped parsley: 2 tablespoons
   • Extra virgin olive oil: 2 tablespoons
   • Grated Parmesan cheese: 1 tablespoon
   • Water: 1 teaspoon

3. Salt and pepper.

   Required ingredients:

   • Coarse salt:  to taste
   • Freshly ground black pepper:  to taste