Garam masala (mixture of Indian spices)

4 servings

30 minutes

Garam masala is a fragrant blend of Indian spices that adds depth and warmth to dishes. Its history traces back to ancient India, where each family prepared their unique version, adapting the ingredients to regional preferences. The harmony of spicy notes from cardamom, cumin, coriander, and cloves creates a rich aroma with a hint of sweetness and spiciness. This blend is widely used in Indian cuisine—from curries and soups to marinades for meats and vegetables. Adding it at the end of cooking can enhance the dish's flavor, highlighting its rich and warm character. Garam masala is not just spices; it's true flavor magic that awakens culinary inspiration.

Energy value per serving

• Calories: 20.4
• Proteins: 0.8g
• Fats: 1g
• Carbohydrates: 2.7g

Ingredients

• Cardamom seeds: 1 tsp
• Fennel seeds: 1 tsp
• Cumin seeds (jeera): 1 tsp
• Black peppercorns: 0.5 tsp
• Coriander seeds: 0.5 tsp
• Carnation: 10 pc
• Ground nutmeg: 0.3 tsp

Cooking steps

1. Prepare all the ingredients.

2. In a bowl, mix cardamom seeds, fennel, cumin, cloves, black pepper, coriander, and nutmeg.

   Required ingredients:

   • Cardamom seeds: 1 teaspoon
   • Fennel seeds: 1 teaspoon
   • Cumin seeds (jeera): 1 teaspoon
   • Black peppercorns: 0.5 teaspoon
   • Coriander seeds: 0.5 teaspoon
   • Carnation: 10 pieces
   • Ground nutmeg: 0.3 teaspoon

3. Put everything in the coffee grinder and grind to a powder.

   Required ingredients:

   • Cardamom seeds: 1 teaspoon
   • Fennel seeds: 1 teaspoon
   • Cumin seeds (jeera): 1 teaspoon
   • Black peppercorns: 0.5 teaspoon
   • Coriander seeds: 0.5 teaspoon
   • Carnation: 10 pieces
   • Ground nutmeg: 0.3 teaspoon