Creamy Feta Sauce with Mint

4 servings

41 minutes

Creamy feta sauce with mint is a true embodiment of freshness and richness of Greek cuisine. Feta adds richness and a creamy texture to the sauce, while mint brings lightness and a refreshing aroma. Yogurt adds tenderness, balancing the saltiness of feta, and red wine vinegar gives a subtle tang that enhances the flavor. This sauce is perfect for meat, vegetables, or as a dip for crispy bread. Its origins trace back to traditional Greek tavernas where the skill of combining simple ingredients created magnificent dishes. It not only delights the palate but also refreshes, making it an essential addition to summer meals.

Energy value per serving

• Calories: 102.3
• Proteins: 6.6g
• Fats: 4.9g
• Carbohydrates: 5g

Ingredients

• Feta cheese: 60 g
• Natural low-fat yogurt: 55 g
• Crushed mint leaves: 70 g
• Red wine vinegar: 1 tbsp

Cooking steps

1. Prepare all the ingredients.

2. In a blender, mix crumbled feta, yogurt, mint leaves, and vinegar.

   Required ingredients:

   • Feta cheese: 60 g
   • Natural low-fat yogurt: 55 g
   • Crushed mint leaves: 70 g
   • Red wine vinegar: 1 tablespoon

3. Whip until homogeneous mass.