Lenten tartar sauce

4 servings

30 minutes

Lean tartar sauce is an elegant and tangy alternative to classic tartar. Its roots are in European cuisine, enhancing dishes with a light yet rich flavor from lean mayonnaise, pickles, capers, Dijon mustard, and fresh onions.

Energy value per serving

• Calories: 137.6
• Proteins: 2.1g
• Fats: 12.2g
• Carbohydrates: 5.7g

Ingredients

• Lenten mayonnaise: 1 glass
• Capers: 1 tsp
• Pickles: 0.5 glass
• Dijon mustard: 2 tsp
• Shallots: 1 head
• Green onions: 1 bunch
• TABASCO®: to taste
• Lemon juice: 2 tsp
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Prepare all the ingredients.

2. In a bowl, mix mayonnaise, finely chopped or grated cucumbers, finely chopped capers, mustard, finely chopped shallots and green onions, lemon juice, a few drops of Tabasco, salt and pepper.

   Required ingredients:

   • Lenten mayonnaise: 1 glass
   • Pickles: 0.5 glass
   • Capers: 1 teaspoon
   • Dijon mustard: 2 teaspoons
   • Shallots: 1 head
   • Green onions: 1 bunch
   • Lemon juice: 2 teaspoons
   • TABASCO®:  to taste
   • Salt:  to taste
   • Ground black pepper:  to taste

3. Chill and serve.