Tahini

4 servings

10 minutes

Tahini is a fragrant sesame paste originating from Morocco and the Middle East. Its history dates back to ancient times when sesame seeds were considered a source of strength and energy. This delicate, oily sauce has a rich nutty flavor with a slight bitterness that beautifully complements dishes of Eastern cuisine. Tahini can be used as a base for sauces, added to hummus, or used in baking. Its silky texture makes it an ideal ingredient for dressing salads and appetizers. The simplicity of preparation allows for easy homemade versions by simply grinding sesame seeds with olive oil until smooth. The result is an exquisite product that reveals the richness of flavors and aromas of Eastern culinary traditions.

Energy value per serving

• Calories: 513.5
• Proteins: 14.6g
• Fats: 46.5g
• Carbohydrates: 9.1g

Ingredients

• Sesame seeds: 2 glass
• Olive oil: 0.2 glass

Cooking steps

1. Put sesame (sim-sim) in a blender with a metal blade.

   Required ingredients:

   • Sesame seeds: 2 glasss

2. Add a little oil.

   Required ingredients:

   • Olive oil: 0.2 glass

3. Process until a paste is obtained, about 5 minutes.

   Required ingredients:

   • Sesame seeds: 2 glasss

4. If necessary, add oil until a soft paste is obtained; it should be like condensed milk.

   Required ingredients:

   • Olive oil: 0.2 glass