Avocado and Sun-Dried Tomato Sandwich Spread

6 servings

10 minutes

Avocado and sun-dried tomato spread is a harmonious blend of creamy texture and rich flavor with a hint of acidity. This recipe is inspired by Mediterranean cuisine, where the freshness of avocado meets the intense aroma of sun-dried tomatoes, and the addition of cheese, sesame, and spices adds depth to the taste. Wine vinegar highlights the natural sweetness of avocado while sumac adds a tangy note. The spread is perfect for sandwiches, bruschettas, and as an accompaniment to nacho snacks, transforming simple dishes into exquisite gastronomic delights.

Energy value per serving

• Calories: 132.1
• Proteins: 3.8g
• Fats: 10.7g
• Carbohydrates: 4.6g

Ingredients

• Avocado: 1 pc
• Sun-dried tomatoes: 4 pc
• Cottage cheese: 5 tbsp
• Grated Parmesan cheese: 1 tbsp
• Sesame: 1 tsp
• Wine vinegar: 1.5 tsp
• Extra virgin olive oil: 1 tbsp
• Sumac: 1 tsp
• Ground black pepper: to taste
• Sea salt: to taste

Cooking steps

1. Cut the avocado in half and remove the pit.

   Required ingredients:

   • Avocado: 1 piece

2. Peel and chop finely.

   Required ingredients:

   • Avocado: 1 piece

3. Transfer to a deep bowl.

4. Dress with wine vinegar.

   Required ingredients:

   • Wine vinegar: 1.5 teaspoon

5. To salt.

   Required ingredients:

   • Sea salt:  to taste

6. Add olive oil.

   Required ingredients:

   • Extra virgin olive oil: 1 tablespoon

7. Chop the sun-dried tomatoes finely.

   Required ingredients:

   • Sun-dried tomatoes: 4 pieces

8. Combine with avocado.

9. Add cheese.

   Required ingredients:

   • Grated Parmesan cheese: 1 tablespoon

10. Then add sesame.

    Required ingredients:

    • Sesame: 1 teaspoon

11. Next, add the cottage cheese and sprinkle with pepper.

    Required ingredients:

    • Cottage cheese: 5 tablespoon
    • Ground black pepper:  to taste

12. Add sumac.

    Required ingredients:

    • Sumac: 1 teaspoon

13. Mix thoroughly.

14. Use as a spread for sandwiches, bruschetta, and as a dip for nachos.