Cilantro (mint) chutney

3 servings

15 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

• Calories: 448.9
• Proteins: 9.4g
• Fats: 45g
• Carbohydrates: 14.4g

Ingredients

• Mint: 3 glass
• Water: 1 glass
• Coconut flakes: 1 glass
• Vegetable oil: 2 tbsp
• Salt: 0.3 tsp
• Mustard: 0.5 tsp
• Turmeric: 0.3 tsp
• Fresh ginger: 1 tbsp
• Asafoetida: pinch

Cooking steps

1. Blend the greens, coconut flakes, and ginger until a paste-like consistency.

   Required ingredients:

   • Mint: 3 glasss
   • Coconut flakes: 1 glass
   • Fresh ginger: 1 tablespoon

2. Heat oil in a pan, add spices, and warm for a minute over medium heat.

   Required ingredients:

   • Vegetable oil: 2 tablespoons
   • Mustard: 0.5 teaspoon
   • Turmeric: 0.3 teaspoon
   • Asafoetida:  pinch

3. Cool down and mix thoroughly with the paste.

4. Salt and use as a side dish.

   Required ingredients:

   • Salt: 0.3 teaspoon

5. For longer storage (but no more than 2-3 days), add lemon juice (1 tbsp).

   Required ingredients:

   • Water: 1 glass