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Diet shawarma

1 serving

18 minutes

Dietary shawarma is a light and healthy version of the popular street dish created for those who care about their diet. Unlike classic shawarma, this recipe excludes meat and heavy sauces, replacing them with fresh vegetables and a gentle sauce made from sour cream and homemade mayonnaise. The thin lavash becomes the perfect wrap for a vibrant combination of flavors – crunchy cucumber, juicy tomato, tender boiled potato, and carrot are beautifully complemented by the freshness of curly lettuce. The light spiciness of green onions and slight saltiness make the taste harmonious. This shawarma is great for a light snack or healthy dinner, allowing you to enjoy your favorite dish without harming your figure. It’s the perfect choice for those who value taste and health in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
494.3
kcal
11.9g
grams
23.1g
grams
58.8g
grams
Ingredients
1serving
Thin lavash
1 
pc
Sour cream
3 
tbsp
Homemade mayonnaise
2 
tsp
Cucumbers
1 
pc
Green onions
 
to taste
Onion
20 
g
Curly Salad
0.5 
bunch
Salt
 
pinch
Boiled potatoes
0.5 
pc
Yellow tomatoes
1 
pc
Carrot
0.5 
pc
Cooking steps
  • 1

    Mix sour cream and mayonnaise. Add salt to taste and add finely chopped green onions.

    Required ingredients:
    1. Sour cream3 tablespoons
    2. Homemade mayonnaise2 teaspoons
    3. Salt pinch
    4. Green onions to taste
  • 2

    Spread sauce on the lavash.

    Required ingredients:
    1. Thin lavash1 piece
  • 3

    Cut the boiled potatoes, carrots, cucumber, and tomato into long sticks.

    Required ingredients:
    1. Boiled potatoes0.5 piece
    2. Carrot0.5 piece
    3. Cucumbers1 piece
    4. Yellow tomatoes1 piece
  • 4

    Place vegetables on the lavash and cover with lettuce leaves.

    Required ingredients:
    1. Thin lavash1 piece
    2. Boiled potatoes0.5 piece
    3. Carrot0.5 piece
    4. Cucumbers1 piece
    5. Yellow tomatoes1 piece
    6. Curly Salad0.5 bunch
  • 5

    Roll it up like a roll.

    Required ingredients:
    1. Thin lavash1 piece

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