Diet sandwich with chicken and celery

2 servings

5 minutes

A dietary sandwich with chicken and celery is a light and healthy dish inspired by American culinary traditions. Its simplicity makes it an ideal choice for a quick and healthy snack. Tender boiled chicken fillet harmonizes with the freshness of green salad and crunchy celery, creating a subtle balance of flavors. Whole grain bread adds texture and richness to the dish, while sour cream added to taste brings creamy tenderness. This sandwich is perfect for those who strive for a healthy lifestyle but don't want to sacrifice flavor. It can be served as a standalone dish or as a light snack at any time of the day.

Energy value per serving

• Calories: 1513.8
• Proteins: 122.5g
• Fats: 110.5g
• Carbohydrates: 7.5g

Ingredients

• Black whole grain bread: 1 pc
• Vegetable oil: 1 tsp
• Green salad: 1 bunch
• Chicken: 1 pc
• Sour cream: to taste

Cooking steps

1. Cut a piece of bread and drizzle with vegetable oil.

   Required ingredients:

   • Black whole grain bread: 1 piece
   • Vegetable oil: 1 teaspoon

2. Place celery or salad in an even layer on the bread. Season with sour cream to taste.

   Required ingredients:

   • Green salad: 1 bunch
   • Sour cream:  to taste

3. Boil the chicken, chop it, and place it on celery.

   Required ingredients:

   • Chicken: 1 piece