Fried Tomato Salad with Yogurt
2 servings
15 minutes
The salad of sautéed tomatoes with yogurt is an elegant combination of warm, caramelized tomatoes and a delicate, refreshing yogurt sauce. The homeland of such simple yet exquisite dishes is considered to be Mediterranean cuisine, where fresh vegetables and natural products play a key role. The taste of the salad is an amazing balance of the sweet tanginess of tomatoes, the spicy aroma of garlic, and the creaminess of yogurt. Adding crispy salad leaves gives lightness and freshness. This salad is perfect as a standalone dish or as a side to meat and fish dishes. An ideal option for a summer dinner or light lunch when you want to feel the simplicity and naturalness of the ingredients.
1
For the sauce, mix yogurt with half of the olive oil, adding salt and pepper.
- Natural yoghurt: 100 g
- Olive oil: 50 ml
- Salt: to taste
- Ground black pepper: to taste
2
Slice the tomatoes into rings. If the tomatoes are small, cut them into 4 wedges. Sauté them in olive oil for 5 minutes, adding salt towards the end and whole garlic cloves for aroma.
- Tomatoes: 200 g
- Olive oil: 50 ml
- Salt: to taste
- Garlic: 3 cloves
3
Place the prepared tomatoes on a plate, drizzle with yogurt sauce, and top with a mix of salad leaves.
- Tomatoes: 200 g
- Natural yoghurt: 100 g
- Mixed salad leaves: 50 g
4
Slightly salt and garnish with a couple of drops of olive oil.
- Salt: to taste
- Olive oil: 50 ml