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Fried Eggplant and Pepper Salad

4 servings

60 minutes

Eggplant and pepper meet walnuts and lots of herbs and spices.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
260
kcal
4.9g
grams
20.9g
grams
14.1g
grams
Ingredients
4servings
Tuscany Mix ""White Dacha""
200 
g
Eggplants
1 
pc
Chili pepper
2 
pc
Coriander
50 
g
Garlic
2 
clove
Red sweet pepper
1 
pc
Walnuts
50 
g
Lemon
1 
pc
Pomegranate seeds
80 
g
Olive oil
20 
ml
Nut butter
30 
ml
Sugar
1 
tsp
Freshly ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Coat the sweet pepper with vegetable oil and place it in the oven preheated to 200 degrees on the 'grill' setting for 12 minutes.

    Required ingredients:
    1. Red sweet pepper1 piece
    2. Olive oil20 ml
  • 2

    Cut the eggplant into 1 cm thick rings, then cut into 4 sectors. Transfer the eggplant to a bowl, add salt, mix and let it sit for about 20 minutes.

    Required ingredients:
    1. Eggplants1 piece
    2. Salt to taste
  • 3

    Remove seeds from the chili and cut into strips. Chop the cilantro, garlic, and walnuts.

    Required ingredients:
    1. Chili pepper2 pieces
    2. Coriander50 g
    3. Garlic2 cloves
    4. Walnuts50 g
  • 4

    Wash the eggplant, dry it on paper towels, and fry it in a dry pan.

    Required ingredients:
    1. Eggplants1 piece
  • 5

    Peel the skin off the roasted pepper, remove the seeds, and dice it. In a large bowl, mix lemon juice, sugar, salt, pepper, garlic, then whisk while gradually pouring in olive and nut oil.

    Required ingredients:
    1. Red sweet pepper1 piece
    2. Lemon1 piece
    3. Sugar1 teaspoon
    4. Freshly ground black pepper to taste
    5. Salt to taste
    6. Garlic2 cloves
    7. Olive oil20 ml
    8. Nut butter30 ml
  • 6

    Add fried eggplants to the sauce and mix well, then add the other prepared ingredients. Finally, add pomegranate seeds and Tuscan salad. Mix and serve.

    Required ingredients:
    1. Eggplants1 piece
    2. Pomegranate seeds80 g
    3. Tuscany Mix ""White Dacha""200 g

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