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Salmon and Baked Avocado Salad

2 servings

20 minutes

This salad is an amazing combination of freshness and rich flavor. Chinese cuisine is famous for its skillful balance of aromas, and this recipe is no exception. Tender salmon soaked in soy and teriyaki sauce provides richness, while roasted avocado adds a creamy texture with a hint of nuttiness. Crispy romaine leaves, spinach, and red cabbage add freshness, while sesame oil highlights the dish's Eastern character. The harmony is completed by sun-dried tomatoes and lime juice, creating a vibrant contrast of flavors. This salad is perfect for both a light dinner and a festive table, impressing with its simplicity of preparation and richness of flavor nuances.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
428.5
kcal
26.2g
grams
29.6g
grams
11.5g
grams
Ingredients
2servings
Avocado
120 
g
Salmon fillet
200 
g
Sesame oil
10 
ml
Olive oil
15 
ml
Romaine lettuce
50 
g
Fresh spinach leaves
30 
g
Soy sauce
20 
ml
Teriyaki sauce
15 
ml
Sun-dried tomatoes
3 
pc
Sesame seeds
5 
g
Cooking steps
  • 1

    Mix soy and teriyaki sauce, add olive and sesame oil, lime juice.

    Required ingredients:
    1. Soy sauce20 ml
    2. Teriyaki sauce15 ml
    3. Olive oil15 ml
    4. Sesame oil10 ml
  • 2

    Cut fresh salmon into large triangles and marinate in the prepared marinade.

    Required ingredients:
    1. Salmon fillet200 g
  • 3

    Slice the avocado lengthwise, brush with olive oil, and season with salt and pepper to taste. Grill for a couple of minutes over high heat until golden brown.

    Required ingredients:
    1. Avocado120 g
    2. Olive oil15 ml
    3. Romaine lettuce50 g
    4. Fresh spinach leaves30 g
  • 4

    Mix romaine leaves with spinach and red cabbage, add olive oil, and season with salt and pepper to taste.

    Required ingredients:
    1. Romaine lettuce50 g
    2. Fresh spinach leaves30 g
    3. Olive oil15 ml
    4. Romaine lettuce50 g
    5. Fresh spinach leaves30 g
  • 5

    Place a salad 'pillow' on the plate, topped with avocado and marinated salmon, sprinkled with sesame seeds. Garnish with sun-dried tomatoes and a lime wedge.

    Required ingredients:
    1. Avocado120 g
    2. Salmon fillet200 g
    3. Sesame seeds5 g
    4. Sun-dried tomatoes3 pieces

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