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Potato salad with sprat

4 servings

30 minutes

Potato salad with sprats is a vibrant dish of Russian cuisine that combines simplicity and rich flavor. Its roots trace back to village culinary traditions where accessible ingredients were used to create hearty meals. Tender boiled potatoes harmoniously blend with the spicy sprats, while red onion adds a slight sharpness to the dish. Parsley refreshes the taste, and wine vinegar adds a subtle acidity that balances all the ingredients. This salad is perfect as a standalone dish or appetizer, highlighting the richness of Russian gastronomic traditions. It is good cold and pairs well with rye bread and strong drinks. The dish is valued for its simplicity, accessibility, and rich flavor that brings comfort and nostalgia.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
187.2
kcal
7.7g
grams
3.1g
grams
33.7g
grams
Ingredients
4servings
Potato
6 
pc
Red onion
2 
head
Spicy salted sprat
100 
g
Chopped parsley
15 
g
Ground black pepper
 
to taste
Wine vinegar
2 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Boil the potatoes in their skins. Peel the warm potatoes, and cut them into small slices.

    Required ingredients:
    1. Potato6 pieces
  • 2

    Prepare the sprat by removing the head, spine, and small bones, and cut each into 2 fillets. Slice the onion into thin half-rings and chop the parsley.

    Required ingredients:
    1. Spicy salted sprat100 g
    2. Red onion2 heads
    3. Chopped parsley15 g
  • 3

    In a salad bowl, mix potatoes, onions, black ground pepper, and a pinch of salt. Top with sprats, sprinkle with parsley, and drizzle with vinegar. Let it sit for 5-7 minutes.

    Required ingredients:
    1. Potato6 pieces
    2. Red onion2 heads
    3. Ground black pepper to taste
    4. Salt to taste
    5. Spicy salted sprat100 g
    6. Chopped parsley15 g
    7. Wine vinegar2 tablespoons

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