Winter salad with walnuts

1 serving

15 minutes

Winter salad with walnuts is a bright and nutritious dish that reflects the richness of Russian cuisine. Crispy roasted walnuts add a rich nutty flavor, while fresh vegetables like carrots, cress, spinach, and arugula provide lightness and juiciness. Feta cheese adds a creamy texture and a hint of saltiness, while the dressing of olive oil and orange juice gives the salad a refreshing citrus note. This salad is an ideal choice for winter days when you want something nourishing yet light. It pairs well with meat dishes and works as a standalone appetizer or side dish. Easy to prepare but exquisite in taste, it will adorn any festive or everyday table.

Energy value per serving

• Calories: 487.1
• Proteins: 20.9g
• Fats: 35.7g
• Carbohydrates: 23.1g

Ingredients

• Roasted walnuts: 35 g
• Carrot: 2 pc
• Feta cheese: 50 g
• Watercress: 30 g
• Spinach: 70 g
• Arugula: 50 g
• Orange juice: 0.3 glass
• Olive oil: to taste

Cooking steps

1. Roast the walnuts, chop them coarsely and mix with carrots, cheese, watercress, spinach, and arugula.

   Required ingredients:

   • Roasted walnuts: 35 g
   • Carrot: 2 pieces
   • Feta cheese: 50 g
   • Watercress: 30 g
   • Spinach: 70 g
   • Arugula: 50 g

2. Sprinkle with a dressing of olive oil and orange juice in equal proportions.

   Required ingredients:

   • Orange juice: 0.3 glass
   • Olive oil:  to taste