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EasyCook
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Beetroot and Couscous Salad

2 servings

10 minutes

Beet and couscous salad is a harmonious blend of flavors and textures. This recipe draws inspiration from Mediterranean cuisine, where couscous is often paired with vegetables and aromatic dressings. Roasted beet adds natural sweetness to the dish, while lemon juice and Dijon mustard provide a refreshing tang. Shallots bring a mild sharpness, and almond flakes add crunch and nutty notes. This salad is perfect as a standalone dish or as an accompaniment to meat or fish. It is versatile, nutritious, and incredibly easy to prepare. Mint leaves add a touch of freshness, making the flavor even more pronounced. This salad is an excellent choice for a light yet sophisticated dinner.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
268
kcal
3.3g
grams
20.5g
grams
18.3g
grams
Ingredients
2servings
Beet
250 
g
Couscous
40 
g
Shallots
1 
head
Olive oil
2 
tbsp
Lemon juice
1 
tbsp
Dijon mustard
0.5 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Almond
 
to taste
Cooking steps
  • 1

    Bake the beetroot whole in the oven in foil or in slices. Cut into small slices.

    Required ingredients:
    1. Beet250 g
  • 2

    Pour boiling water over the couscous (about 3 tbsp for the specified volume), cover tightly, and let it steep for 5 minutes.

    Required ingredients:
    1. Couscous40 g
  • 3

    Mix shallots, olive oil, lemon juice, Dijon mustard, salt, and black pepper.

    Required ingredients:
    1. Shallots1 head
    2. Olive oil2 tablespoons
    3. Lemon juice1 tablespoon
    4. Dijon mustard0.5 teaspoon
    5. Salt to taste
    6. Ground black pepper to taste
  • 4

    Mix beetroot and couscous with dressing. Top with almond flakes or crushed almonds, and garnish with mint leaves if available.

    Required ingredients:
    1. Beet250 g
    2. Couscous40 g
    3. Almond to taste

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