Tuna and Chicken Salad

8 servings

10 minutes

Tuna and chicken salad is an amazing combination of the tenderness of chicken meat and the rich flavor of tuna. This recipe embodies the harmony of protein ingredients and sweet accents provided by apple, raisins, and apricot jam. A light mustard dressing with mayonnaise and cucumber sauce creates a subtle balance of flavors. The salad is not only nutritious but also versatile: it is perfect for both family dinners and festive tables. Its taste is multifaceted—combining the tenderness of chicken, the density of tuna, and a refreshing fruity tartness. Chilled salad becomes even richer, acquiring new flavor nuances. This recipe is a wonderful way to combine traditional ingredients of Russian cuisine with notes of gastronomic boldness.

Energy value per serving

• Calories: 332.1
• Proteins: 18.5g
• Fats: 8.2g
• Carbohydrates: 48.8g

Ingredients

• Chicken breast: 400 g
• Tuna: 180 g
• Mayonnaise: 60 g
• Mustard with honey: 2 tbsp
• Apricot jam: 1 jar
• Cucumber sauce: 3 tbsp
• Apple: 0.5 pc
• Raisin: 190 g
• Ground black pepper: 0.1 tsp

Cooking steps

1. Boil and chop the chicken breasts. Mix with tuna in a large bowl.

   Required ingredients:

   • Chicken breast: 400 g
   • Tuna: 180 g

2. Prepare the dressing. In a small bowl, mix mayonnaise, mustard, and cucumber paste.

   Required ingredients:

   • Mayonnaise: 60 g
   • Mustard with honey: 2 tablespoons
   • Cucumber sauce: 3 tablespoons

3. Peel the apple, remove the core, and slice it.

   Required ingredients:

   • Apple: 0.5 piece

4. Add the sliced apple and raisins to the chicken and tuna.

   Required ingredients:

   • Apple: 0.5 piece
   • Raisin: 190 g

5. Prepare the salad. Mix well and season with pepper to taste.

   Required ingredients:

   • Ground black pepper: 0.1 teaspoon

6. Store the prepared salad in the refrigerator.