Light French salad with vinaigrette sauce

4 servings

5 minutes

A light French salad with vinaigrette dressing is a classic of French cuisine, combining simplicity and sophistication. Its history roots in traditional French gastronomic traditions where the art of flavor pairing plays a key role. Fresh salad leaves soaked in a tangy dressing of Dijon mustard and wine vinegar create a harmonious balance between the tenderness of greens and the brightness of the dressing. Juicy tomatoes add a sweet freshness, while vegetable oil makes the texture soft and silky. This salad is perfect as a standalone dish or as an elegant complement to meat and fish, enhancing the flavor of the main course and highlighting its richness. With its light and refreshing character, it fits beautifully into any meal, adding a touch of French charm.

Energy value per serving

• Calories: 269.7
• Proteins: 3.3g
• Fats: 27.1g
• Carbohydrates: 4.7g

Ingredients

• Mixed salad leaves: 600 g
• Vegetable oil: 100 ml
• Tomatoes: 160 g
• Dijon mustard: 50 g
• Wine vinegar: 30 ml

Cooking steps

1. In a bowl, mix mustard and wine vinegar.

   Required ingredients:

   • Dijon mustard: 50 g
   • Wine vinegar: 30 ml

2. Add vegetable oil in a thin stream and whisk.

   Required ingredients:

   • Vegetable oil: 100 ml

3. Add the salad to the sauce and mix.

   Required ingredients:

   • Mixed salad leaves: 600 g

4. Serve with tomatoes and pair with meat or fish, or simply as a separate dish.

   Required ingredients:

   • Tomatoes: 160 g