Cucumber, Carrot and Apple Salad

1 serving

15 minutes

This salad is a light, refreshing dish that combines crunchy cucumbers, sweet carrots, and juicy apples into a vibrant ensemble of flavors. The sour cream dressing with lemon juice adds a gentle tanginess that highlights the sweetness of the fruits and vegetables. Its roots trace back to European cuisine, where the balance of freshness and natural ingredients is valued. It serves well as a light appetizer or side dish to main courses, providing a sense of freshness and lightness. Garnished with tomato slices, the salad becomes not only tasty but also aesthetically pleasing. Such a recipe is suitable for family dinners, light lunches, or festive tables, delighting with its harmonious blend of flavors.

Energy value per serving

• Calories: 493.3
• Proteins: 10.4g
• Fats: 21.1g
• Carbohydrates: 64g

Ingredients

• Carrot: 2 pc
• Cucumbers: 2 pc
• Green salad: 100 g
• Apple: 2 pc
• Sour cream: 5 tbsp
• Lemon: 0.3 pc

Cooking steps

1. Wash fresh cucumbers, cut raw carrots and apples into thin strips, and divide the lettuce leaves into 3-4 parts each.

   Required ingredients:

   • Cucumbers: 2 pieces
   • Carrot: 2 pieces
   • Apple: 2 pieces
   • Green salad: 100 g

2. Mix everything and dress with sour cream, adding lemon juice, salt, and sugar.

   Required ingredients:

   • Sour cream: 5 tablespoon
   • Lemon: 0.3 piece

3. Garnish the salad on top with sliced tomatoes.