Cottage cheese salad with olives and mint

1 serving

10 minutes

This salad of cottage cheese with olives and mint is an exquisite combination of lightness and rich flavor. Olives add a pleasant salty note to the dish, cottage cheese provides a delicate texture, and dried mint refreshes and enhances its aroma. The addition of flax seeds enriches the salad with healthy fats, while paprika gives it a slight spiciness. This dish is easy to prepare and is perfect as an appetizer or light dinner. European cuisine values simplicity and harmony of flavors, and this salad is a great example of that approach.

Energy value per serving

• Calories: 145.1
• Proteins: 24.8g
• Fats: 3.2g
• Carbohydrates: 2.8g

Ingredients

• Olives: 8 pc
• Cottage cheese crumbly: 150 g
• Flax seeds: pinch
• Dried mint: pinch
• Ground paprika: pinch
• Salt: to taste

Cooking steps

1. Slice the olives into circles.

   Required ingredients:

   • Olives: 8 pieces

2. Mix all the ingredients.

   Required ingredients:

   • Olives: 8 pieces
   • Cottage cheese crumbly: 150 g
   • Flax seeds:  pinch
   • Dried mint:  pinch
   • Ground paprika:  pinch

3. Salt to taste.

   Required ingredients:

   • Salt:  to taste