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EasyCook
EasyCook
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VatrushkiRussian cuisine

Warm salad with chicken, asparagus and radicchio

2 servings

10 minutes

Warm salad with chicken, asparagus, and radicchio is an exquisite dish that combines vibrant flavors and a tender texture. It originates from modern American cuisine, where the balance of fresh ingredients and light yet rich dressings is appreciated. The salad surprises with contrast: juicy chicken fillet fried to a golden crust, crunchy asparagus, and slightly bitter radicchio create a harmony of taste. Raspberry vinegar and cane sugar add a refined sweet-sour note, while sun-dried tomatoes enhance depth and richness. This dish is perfect for a light dinner or elegant lunch; it pairs well with white wine and crispy bread. The warm salad is not only delicious but also healthy: it is rich in protein, vitamins, and antioxidants, making it an excellent choice for health-conscious individuals.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
421.3
kcal
27.7g
grams
25.3g
grams
20.4g
grams
Ingredients
2servings
Chicken breast
180 
g
Radicchio salad
70 
g
Green asparagus
80 
g
Sun-dried tomatoes
70 
g
Garlic
1 
clove
Cane sugar
3 
g
Raspberry vinegar
15 
ml
Olive oil
45 
ml
Cooking steps
  • 1

    Cut the chicken meat into long thin strips; crush the garlic, peel it, and chop it finely.

    Required ingredients:
    1. Chicken breast180 g
    2. Garlic1 clove
  • 2

    Remove the tough stalks from the asparagus and cut each stem crosswise into 3 pieces, tear the radicchio roughly by hand.

    Required ingredients:
    1. Green asparagus80 g
    2. Radicchio salad70 g
  • 3

    Heat 1 tablespoon of olive oil in a pan and fry the chicken almost until cooked over high heat for 2 minutes, add asparagus, fry for 1 minute, add garlic, season with salt and pepper, and cook over medium heat for 1 minute.

    Required ingredients:
    1. Olive oil45 ml
    2. Chicken breast180 g
    3. Green asparagus80 g
    4. Garlic1 clove
    5. Cane sugar3 g
    6. Raspberry vinegar15 ml
  • 4

    Prepare the dressing: combine 2 tablespoons of olive oil, raspberry vinegar, sugar, season with salt and pepper, and mix.

    Required ingredients:
    1. Olive oil45 ml
    2. Raspberry vinegar15 ml
    3. Cane sugar3 g
    4. Cane sugar3 g
    5. Raspberry vinegar15 ml
  • 5

    Cut the sun-dried tomatoes into thin strips.

    Required ingredients:
    1. Sun-dried tomatoes70 g
  • 6

    Arrange radicchio on a plate and top with chicken and asparagus.

    Required ingredients:
    1. Radicchio salad70 g
    2. Chicken breast180 g
    3. Green asparagus80 g
  • 7

    Place the tomatoes, drizzle the salad with dressing, and serve.

    Required ingredients:
    1. Sun-dried tomatoes70 g
    2. Raspberry vinegar15 ml
    3. Cane sugar3 g
    4. Cane sugar3 g
    5. Raspberry vinegar15 ml

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