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Country-style bean salad

4 servings

15 minutes

Rustic bean salad is a simple and heartfelt dish that reflects the ancient traditions of Russian cuisine. Its origin can be linked to rural families where hearty and healthy dishes made from accessible ingredients were valued. The combination of tender canned beans, juicy cherry tomatoes, and fragrant greens gives the salad a fresh and rich taste. The lightness of olive oil highlights the natural aroma of the ingredients, while a pinch of salt enhances their flavor. This salad is perfect as a standalone dish for a light dinner or as an accompaniment to meat and fish delicacies. Its simplicity makes it versatile – it is equally good for cozy family evenings and festive feasts. It is quick to prepare, and its taste lingers in memory for a long time, bringing warmth and homely comfort.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
214.9
kcal
8.3g
grams
10.5g
grams
22.2g
grams
Ingredients
4servings
Cherry tomatoes
350 
g
Canned red beans
1 
jar
Parsley
1 
bunch
Green onions
1 
bunch
Dill
1 
bunch
Olive oil
2 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Rinse the beans from the sauce and place them in a bowl.

    Required ingredients:
    1. Canned red beans1 jar
  • 2

    Cut the tomatoes in half, finely chop the parsley, dill, and onion, and add them to the beans.

    Required ingredients:
    1. Cherry tomatoes350 g
    2. Parsley1 bunch
    3. Dill1 bunch
    4. Green onions1 bunch
  • 3

    In a bowl, mix beans, tomatoes, greens, add salt and oil.

    Required ingredients:
    1. Salt to taste
    2. Olive oil2 tablespoons

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