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EasyCook
EasyCook
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Salad with grilled vegetables and feta cheese

3 servings

20 minutes

Grilled vegetable and feta salad is a true celebration of flavors and textures, combining the smoky aroma of roasted vegetables with the creamy tenderness of feta cheese. This recipe originated in European cuisine, where fresh seasonal ingredients and simplicity come together in harmony. Grilled zucchini and eggplant acquire characteristic stripes and a light nutty flavor, while juicy tomato wedges add freshness. The dressing made from olive oil, white wine vinegar, and Provençal herbs gives the dish Mediterranean notes. Basil leaves complete the picture with their spicy accents. This salad is perfect as a standalone dish or as a light side to meat and fish delicacies, making it wonderful for warm summer dinners that highlight the natural beauty of fresh ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
190.4
kcal
12.2g
grams
10.6g
grams
11.8g
grams
Ingredients
3servings
Zucchini
1 
pc
Eggplants
1 
pc
Tomatoes
4 
pc
Feta cheese
150 
g
Basil leaves
 
to taste
Olive oil
 
to taste
Sea salt
 
to taste
White wine vinegar
 
to taste
Ground black pepper
 
to taste
Provencal herbs
0.5 
tsp
Cooking steps
  • 1

    Wash the vegetables. Cut the zucchini and eggplant into thin slices.

    Required ingredients:
    1. Zucchini1 piece
    2. Eggplants1 piece
  • 2

    Grate the eggplants with salt and let them sit for a few minutes, then rinse with water and dry on paper towels. Heat the grill pan, brush it with a thin layer of olive oil, and fry the zucchini and eggplant until characteristic stripes appear (about 2-3 minutes on each side).

    Required ingredients:
    1. Sea salt to taste
    2. Olive oil to taste
    3. Zucchini1 piece
    4. Eggplants1 piece
  • 3

    Cut the tomatoes into wedges.

    Required ingredients:
    1. Tomatoes4 pieces
  • 4

    For the dressing, mix olive oil, white wine vinegar, salt, pepper, and a blend of Provencal herbs to taste in a small jar. Shake well.

    Required ingredients:
    1. Olive oil to taste
    2. White wine vinegar to taste
    3. Sea salt to taste
    4. Ground black pepper to taste
    5. Provencal herbs0.5 teaspoon
  • 5

    Place slices of zucchini, eggplant, and tomato on plates. Crumble feta cheese on top and add a few basil leaves. Drizzle with dressing and serve.

    Required ingredients:
    1. Zucchini1 piece
    2. Eggplants1 piece
    3. Tomatoes4 pieces
    4. Feta cheese150 g
    5. Basil leaves to taste
    6. Olive oil to taste

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