L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
CharlotteRussian cuisine
Paella dish
Croque MonsieurFrench cuisine
Paella dish
Ramen with minced porkPan-Asian cuisine
Paella dish
Mingrelian KhachapuriGeorgian cuisine
Paella dish
Fried PotatoesRussian cuisine
Paella dish
Stuffed EggsRussian cuisine
Paella dish
Old Russian Kalya SoupRussian cuisine
Paella dish
ChakapuliGeorgian cuisine
Paella dish
SauceRussian cuisine

Sea asparagus and cod liver salad

4 servings

10 minutes

This salad is a true symphony of flavors, combining the tenderness of cod liver, crunchy sea asparagus, and the freshness of vegetables. The dish's history begins with gastronomic experiments with seafood. Sea asparagus, known for its piquant saltiness, perfectly complements the tenderness of cod liver, while a fragrant dressing with anchovies and white wine vinegar adds depth to the flavor. The salad is ideal for a light dinner or an elegant appetizer on a festive table. The ease of preparation combines with the sophistication of taste, making this dish a true discovery for seafood delicacy lovers.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
360
kcal
5.3g
grams
33.2g
grams
10.1g
grams
Ingredients
4servings
Cod liver
1 
jar
Cherry tomatoes
10 
pc
Red onion
1 
pc
Sweet pepper
1 
pc
Lightly salted cucumbers
2 
pc
Bean sprouts
30 
g
Salted anchovies in oil
3 
pc
Ground black pepper
 
pinch
White wine vinegar
1 
tbsp
Salicornia
100 
g
Cooking steps
  • 1

    Cut all the vegetables. Onion, pepper, and cucumber into round slices. Cherry tomatoes into quarters or halves.

    Required ingredients:
    1. Red onion1 piece
    2. Sweet pepper1 piece
    3. Lightly salted cucumbers2 pieces
    4. Cherry tomatoes10 pieces
  • 2

    Add sea asparagus and sprouts. Mix.

    Required ingredients:
    1. Salicornia100 g
    2. Bean sprouts30 g
  • 3

    Make a dressing. Blend vinegar, anchovies, and a bit of oil from the canned cod liver.

    Required ingredients:
    1. White wine vinegar1 tablespoon
    2. Salted anchovies in oil3 pieces
    3. Cod liver1 jar
  • 4

    Season the vegetables and mix.

    Required ingredients:
    1. White wine vinegar1 tablespoon
    2. Salted anchovies in oil3 pieces
    3. Cod liver1 jar
  • 5

    Divide the cod liver into large pieces, place it next to the vegetable salad, and mix easily.

    Required ingredients:
    1. Cod liver1 jar
  • 6

    Sprinkle the salad with coarsely ground black pepper.

    Required ingredients:
    1. Ground black pepper pinch

Similar recipes