Chicken salad with beans and sweet pepper
2 servings
30 minutes
Chicken salad with beans and sweet peppers is a harmonious blend of lightness, freshness, and nutritional value. Its roots trace back to European cuisine, where simple ingredients are transformed into exquisite dishes. Tender chicken fillet infused with spices pairs with crunchy green beans and sweet bell peppers, creating a play of textures and flavors. Lemon juice and olive oil add zest and a refreshing touch, while lettuce leaves serve as the perfect base. The dish is ideal for a summer lunch or light dinner, suitable as a standalone salad or as a side dish. It not only pleases the eye with its vibrant colors but also nourishes the body with beneficial nutrients. A magnificent treat for lovers of healthy and delicious food!
1
Boil the beans until cooked.
- Green beans: 200 g
2
Fry the chicken fillet after salting and coating it in your favorite spices, let it cool slightly, and cut into strips. Cut the pepper into strips as well.
- Chicken fillet: 1 piece
- Salt: to taste
- Ground black pepper: pinch
- Sweet pepper: 2 pieces
3
Tear the lettuce leaves by hand and place them on a plate.
- Chinese cabbage: to taste
4
Then add the beans, bell pepper, and chicken fillet.
- Green beans: 200 g
- Sweet pepper: 2 pieces
- Chicken fillet: 1 piece
5
Pour everything with dressing.
- Lemon juice: 1 tablespoon
- Olive oil: 1 tablespoon
- Finely chopped garlic: 1 clove