Quick salad with beans and crab sticks

4 servings

20 minutes

A quick salad with beans and crab sticks is a simple yet elegant dish that combines the delicate texture of crab sticks, the rich flavor of beans, and the freshness of greens. Originating from European cuisine, this salad has become popular for its ease and speed of preparation. The sour cream dressing adds softness to the dish and harmoniously unites the ingredients, while eggs add heartiness. This salad is perfect as a standalone dish for a light dinner or as an addition to the main table. It can be served both on festive occasions and on ordinary days, delighting loved ones with its taste and nutritional value. The perfect combination of ingredients makes it versatile and balanced.

Energy value per serving

• Calories: 235.6
• Proteins: 13.4g
• Fats: 13.1g
• Carbohydrates: 15.5g

Ingredients

• Chicken egg: 3 pc
• Crab sticks: 200 g
• Sour cream: 200 g
• Salt: to taste
• Ground black pepper: to taste
• Green: to taste
• Canned red beans: 200 g

Cooking steps

1. Drain the juice from the beans.

   Required ingredients:

   • Canned red beans: 200 g

2. Chop crab sticks, eggs, and greens finely.

   Required ingredients:

   • Crab sticks: 200 g
   • Chicken egg: 3 pieces
   • Green:  to taste

3. Then mix everything, season with salt and pepper to taste, and dress with sour cream.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste
   • Sour cream: 200 g