Eggplant and Chicken Salad

5 servings

40 minutes

Eggplant and chicken salad is a harmonious combination of fresh vegetables and tender meat, seasoned with a light mayonnaise dressing. Fried to a golden crust, the eggplants add rich flavor to the dish, while sweet peppers and juicy tomatoes bring freshness. The chicken breast makes the salad hearty, and the soft texture of the onion complements the overall composition. European cuisine is known for its balance of simplicity and sophistication, and this salad is a vivid example of that approach. It is perfect for a light dinner or festive table, and its versatility allows for experimentation with favorite spices or herbs. This dish leaves a pleasant aftertaste and energizes by uniting classic ingredients into a single symphony of flavors.

Energy value per serving

• Calories: 57.2
• Proteins: 2.4g
• Fats: 0.2g
• Carbohydrates: 11.8g

Ingredients

• Eggplants: 2 pc
• Chicken breast: to taste
• Onion: 1 pc
• Sweet pepper: 2 pc
• Tomatoes: 3 pc
• Mayonnaise: to taste
• Salt: to taste

Cooking steps

1. Fry the eggplants and onions separately, boil the chicken breast and cut it.

   Required ingredients:

   • Eggplants: 2 pieces
   • Onion: 1 piece
   • Chicken breast:  to taste

2. Chop the pepper and tomatoes finely as well.

   Required ingredients:

   • Sweet pepper: 2 pieces
   • Tomatoes: 3 pieces

3. We salt it and mix it with mayonnaise.

   Required ingredients:

   • Salt:  to taste
   • Mayonnaise:  to taste