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Salad with feta cheese and tangerines

3 servings

15 minutes

This salad with feta and mandarins is a true symphony of flavors where the Mediterranean meets light citrus freshness. The roots of the dish trace back to Mediterranean cuisine, harmoniously combining fresh vegetables, nuts, and aromatic herbs. The sweetness of mandarins balances the salty taste of feta, while tender mushrooms add depth. Almonds provide an exquisite crunch, and the dressing of olive oil and Provençal herbs transforms the dish into a true culinary masterpiece. This salad is perfect for both a light dinner and a festive table, delighting with its play of textures and aromas.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
375
kcal
11.8g
grams
33.8g
grams
6.2g
grams
Ingredients
3servings
Green salad
1 
stem
Feta cheese
50 
g
Tangerines
1 
pc
Red cherry tomatoes
100 
g
Cucumbers
1 
pc
Fresh champignons
100 
g
Almond
100 
g
Olive oil
2 
tbsp
Basil
 
to taste
Provencal herbs
 
to taste
Cooking steps
  • 1

    Slightly sauté the mushrooms, chop the tomatoes, cucumber, cheese, and a few slices of tangerine.

    Required ingredients:
    1. Fresh champignons100 g
    2. Red cherry tomatoes100 g
    3. Cucumbers1 piece
    4. Feta cheese50 g
    5. Tangerines1 piece
  • 2

    Chop the almonds.

    Required ingredients:
    1. Almond100 g
  • 3

    Mix all ingredients, drizzle with olive oil, add Provençal herbs, and sprinkle with nuts. Dress the salad with mandarin juice.

    Required ingredients:
    1. Green salad1 stem
    2. Olive oil2 tablespoons
    3. Basil to taste
    4. Provencal herbs to taste

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