Salad with feta cheese and tangerines

3 servings

15 minutes

This salad with feta and mandarins is a true symphony of flavors where the Mediterranean meets light citrus freshness. The roots of the dish trace back to Mediterranean cuisine, harmoniously combining fresh vegetables, nuts, and aromatic herbs. The sweetness of mandarins balances the salty taste of feta, while tender mushrooms add depth. Almonds provide an exquisite crunch, and the dressing of olive oil and Provençal herbs transforms the dish into a true culinary masterpiece. This salad is perfect for both a light dinner and a festive table, delighting with its play of textures and aromas.

Energy value per serving

• Calories: 375
• Proteins: 11.8g
• Fats: 33.8g
• Carbohydrates: 6.2g

Ingredients

• Green salad: 1 stem
• Feta cheese: 50 g
• Tangerines: 1 pc
• Red cherry tomatoes: 100 g
• Cucumbers: 1 pc
• Fresh champignons: 100 g
• Almond: 100 g
• Olive oil: 2 tbsp
• Basil: to taste
• Provencal herbs: to taste

Cooking steps

1. Slightly sauté the mushrooms, chop the tomatoes, cucumber, cheese, and a few slices of tangerine.

   Required ingredients:

   • Fresh champignons: 100 g
   • Red cherry tomatoes: 100 g
   • Cucumbers: 1 piece
   • Feta cheese: 50 g
   • Tangerines: 1 piece

2. Chop the almonds.

   Required ingredients:

   • Almond: 100 g

3. Mix all ingredients, drizzle with olive oil, add Provençal herbs, and sprinkle with nuts. Dress the salad with mandarin juice.

   Required ingredients:

   • Green salad: 1 stem
   • Olive oil: 2 tablespoons
   • Basil:  to taste
   • Provencal herbs:  to taste