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Green salad with watermelon, goat cheese and citrus vinaigrette

4 servings

30 minutes

This exquisite Mediterranean salad embodies a harmony of flavors and summer freshness. Tender watercress combines with juicy watermelon flesh, creating lightness and refreshing sweetness. Goat cheese adds a creamy texture and a hint of tanginess, while walnuts provide a crunchy note. The citrus vinaigrette, based on orange juice, olive oil, and red wine vinegar, makes the salad's flavor bright and balanced. This dish is perfect for summer evenings, either as a standalone treat or as a side to fish and meat dishes. Historically, fruits in salads are a hallmark of Mediterranean cuisine where freshness and flavor combinations play a key role. Try this salad to experience the true taste of sun and sea.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
336.4
kcal
10.1g
grams
26.9g
grams
16.5g
grams
Ingredients
4servings
Extra virgin olive oil
3 
tbsp
Orange juice
3 
tbsp
Red wine vinegar
1 
tbsp
Salt
 
to taste
Freshly ground black pepper
 
to taste
Watercress
560 
g
Watermelon pulp
800 
g
Sweet red onion
20 
g
Goat cheese
60 
g
Peeled walnuts
60 
g
Cooking steps
  • 1

    In a large bowl, mix olive oil, orange juice, vinegar, salt, and black pepper.

    Required ingredients:
    1. Extra virgin olive oil3 tablespoons
    2. Orange juice3 tablespoons
    3. Red wine vinegar1 tablespoon
    4. Salt to taste
    5. Freshly ground black pepper to taste
  • 2

    Add watercress, diced watermelon flesh, and finely chopped red onion to the dressing. Gently mix and serve on plates.

    Required ingredients:
    1. Watercress560 g
    2. Watermelon pulp800 g
    3. Sweet red onion20 g
  • 3

    Sprinkle with goat cheese and lightly crushed nuts on top.

    Required ingredients:
    1. Goat cheese60 g
    2. Peeled walnuts60 g

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