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Zucchini Salad

4 servings

35 minutes

Zucchini salad is an exquisite dish of French cuisine that harmoniously combines fresh vegetables and spicy notes of spices. Its base includes crispy chicory, tender romaine lettuce, and thin slices of zucchini that create lightness and freshness. Blanched broccoli florets add softness and richness to the salad, while chopped chervil provides a light spiciness. Onion and tender pork ham deepen the flavor, while the classic French dressing made from white wine vinegar, vegetable oil, salt, pepper, and a pinch of sugar highlights all the nuances of the ingredients. This salad is perfect as an exquisite appetizer or a light dish for a warm summer day when you want to enjoy the freshness and refined flavors of classic French gastronomy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
377
kcal
18.4g
grams
28g
grams
19.3g
grams
Ingredients
4servings
Chicory
3 
pc
Zucchini
1 
pc
Romaine lettuce
200 
g
Broccoli cabbage
400 
g
Salt
 
to taste
Chervil
1 
bunch
Onion
2 
head
Pork ham
250 
g
White wine vinegar
4 
tbsp
Ground black pepper
 
to taste
Vegetable oil
3 
tbsp
Sugar
 
pinch
Cooking steps
  • 1

    Divide the broccoli into florets and blanch in salted water for 5 minutes. Drain the water and rinse the cabbage with cold water.

    Required ingredients:
    1. Broccoli cabbage400 g
    2. Salt to taste
  • 2

    Chop the chervil, setting aside a few sprigs. Dice the onion and ham. Mix all the components well, except for the chervil.

    Required ingredients:
    1. Chervil1 bunch
    2. Onion2 heads
    3. Pork ham250 g
  • 3

    Prepare a dressing from vinegar, vegetable oil, pepper, salt, sugar, chopped chervil, and water. Drizzle it over the salad and garnish with chervil sprigs.

    Required ingredients:
    1. White wine vinegar4 tablespoons
    2. Ground black pepper to taste
    3. Salt to taste
    4. Sugar pinch
    5. Chervil1 bunch
    6. Vegetable oil3 tablespoons
  • 4

    Cut the chicory leaves in half crosswise. Chop the salad into small pieces and slice the zucchini thinly.

    Required ingredients:
    1. Chicory3 pieces
    2. Zucchini1 piece
    3. Romaine lettuce200 g

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