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EasyCook
EasyCook
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Barley, mushroom, feta and walnut salad

4 servings

30 minutes

Barley salad with mushrooms, feta cheese, and walnuts is a harmony of textures and flavors inherited from Russian cuisine. Barley adds richness to the dish, mushrooms provide depth and forest aroma, while feta adds a delicate salty note. The crunch of walnuts completes the composition, creating a perfect balance. A dressing of olive oil and balsamic vinegar highlights the natural flavors of the ingredients. This salad is great as a standalone dish or as a side to meat and fish. It can be served warm when the aromas are most pronounced or chilled to enjoy its freshness. It embodies the spirit of traditional Russian dishes adapted to modern taste preferences.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
394.1
kcal
10.3g
grams
24.9g
grams
33.4g
grams
Ingredients
4servings
Butter
1 
tbsp
Onion
0.5 
head
Vegetable oil
1 
tbsp
Garlic
2 
clove
Fresh mushrooms
250 
g
Chopped fresh thyme
2 
tsp
Salt
 
to taste
Freshly ground black pepper
 
to taste
Barley
1 
glass
Roasted walnuts
35 
g
Feta cheese
50 
g
Olive oil
1 
tbsp
Balsamic vinegar
2 
tbsp
Cooking steps
  • 1

    In a pan, heat butter and vegetable oil. Add finely chopped onion and sauté until soft for 5-7 minutes. Then add minced garlic and sauté for another minute. Add thinly sliced mushrooms, a spoon of thyme, salt, and pepper, and sauté for 10-14 minutes until the mushrooms start to caramelize.

    Required ingredients:
    1. Butter1 tablespoon
    2. Vegetable oil1 tablespoon
    3. Onion0.5 head
    4. Garlic2 cloves
    5. Fresh mushrooms250 g
    6. Chopped fresh thyme2 teaspoons
    7. Salt to taste
    8. Freshly ground black pepper to taste
  • 2

    Meanwhile, boil the barley in boiling water until cooked. Drain and cool.

    Required ingredients:
    1. Barley1 glass
  • 3

    In a large bowl, mix barley, mushrooms, crumbled feta, and slightly chopped walnuts.

    Required ingredients:
    1. Barley1 glass
    2. Fresh mushrooms250 g
    3. Feta cheese50 g
    4. Roasted walnuts35 g
  • 4

    In a small bowl, mix olive oil, vinegar, and a little salt and pepper. Drizzle over the salad and mix well.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Balsamic vinegar2 tablespoons
    3. Salt to taste
    4. Freshly ground black pepper to taste
  • 5

    Sprinkle with thyme on top and serve.

    Required ingredients:
    1. Chopped fresh thyme2 teaspoons

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