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EasyCook
EasyCook
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Salad with beans and bell pepper

4 servings

20 minutes

Bean and bell pepper salad is a vibrant dish of Russian cuisine that combines the delicate texture of crab sticks, creamy cheese, and the refreshing aroma of greens. Beans, as an important source of protein, make it nutritious and filling, while bell pepper adds a sweet crunch. Historically, such salads emerged due to the simplicity of ingredients and the convenience of quick preparation, making them popular at home gatherings. A light mayonnaise dressing unites all flavors, giving harmony to the dish. An ideal option for both everyday menus and festive tables.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
694.4
kcal
27.8g
grams
50.9g
grams
30.4g
grams
Ingredients
4servings
Crab sticks
250 
g
Canned beans
1 
jar
Hard cheese
250 
g
Sweet pepper
2 
pc
Dill
 
to taste
Parsley
 
to taste
Green onions
 
to taste
Mayonnaise
200 
g
Cooking steps
  • 1

    Cut crab sticks and bell pepper into small cubes. Finely chop dill, parsley, and onion.

    Required ingredients:
    1. Crab sticks250 g
    2. Sweet pepper2 pieces
    3. Dill to taste
    4. Parsley to taste
    5. Green onions to taste
  • 2

    Grate the cheese on a coarse grater.

    Required ingredients:
    1. Hard cheese250 g
  • 3

    Place crab sticks, beans, bell pepper, and greens in a large bowl, add salt and mix. Add cheese and mayonnaise and mix again.

    Required ingredients:
    1. Crab sticks250 g
    2. Canned beans1 jar
    3. Sweet pepper2 pieces
    4. Dill to taste
    5. Parsley to taste
    6. Green onions to taste
    7. Hard cheese250 g
    8. Mayonnaise200 g

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