Beetroot salad

4 servings

120 minutes

Beet salad is a bright and aromatic dish of Lithuanian cuisine, infused with the traditions of the Baltic region. The main ingredient – beetroot – gives the salad a rich sweet taste that is beautifully complemented by spicy horseradish, creamy sour cream, and fresh mint. The added balsamic vinegar highlights the sweetness of the beetroot, creating an exquisite balance of flavors. This salad not only pleases the eye with its rich ruby color but also benefits the body due to its high content of vitamins and antioxidants. In Lithuania, it is served as a standalone dish or as an accompaniment to meat and fish. The aroma of cinnamon adds a delicate spicy aftertaste, making the salad an ideal combination of sweet and savory. Light and refreshing, it is perfect for both everyday meals and festive tables.

Energy value per serving

• Calories: 124.9
• Proteins: 3.3g
• Fats: 4g
• Carbohydrates: 19.4g

Ingredients

• Beet: 500 g
• Sour cream: 100 g
• Horseradish: 50 g
• Sugar: 1 tbsp
• Cinnamon: to taste
• Balsamic vinegar: 2 tbsp
• Salt: to taste
• Mint: 1 bunch

Cooking steps

1. Boil the beetroot in salted water with vinegar. Peel the beetroot and slice it. Drizzle with vinegar.

   Required ingredients:

   • Beet: 500 g
   • Balsamic vinegar: 2 tablespoons
   • Salt:  to taste

2. For the dressing, chop the mint and mix it with sour cream. Add grated horseradish, cinnamon, salt, and sugar. Dress the salad.

   Required ingredients:

   • Mint: 1 bunch
   • Sour cream: 100 g
   • Horseradish: 50 g
   • Cinnamon:  to taste
   • Salt:  to taste
   • Sugar: 1 tablespoon