Armenian red bean salad with raisins

4 servings

120 minutes

Armenian-style red bean salad with raisins is an unusual combination of sweetness and spiciness typical of Armenian cuisine. The origins of this dish trace back to Caucasian traditions, where beans are valued for their nutrition and raisins for their subtle sweetness that balances the flavor profile. Beans add richness to the salad, while garlic and herbs provide aromatic freshness. Vinegar and vegetable oil create a light yet expressive dressing that highlights the natural flavors of the ingredients. Onion rings complete the composition, adding a slight sharpness and crunchy texture. This salad is perfect as a standalone dish or as a side to meat.

Energy value per serving

• Calories: 155.9
• Proteins: 5.7g
• Fats: 7.7g
• Carbohydrates: 16.2g

Ingredients

• Onion: 2 head
• Red beans: 200 g
• Vinegar: 2 tbsp
• Vegetable oil: 30 ml
• Salt: to taste
• Garlic: 2 clove
• Raisin: 1 tbsp
• Ground black pepper: to taste
• Green: 1 bunch

Cooking steps

1. Sort the red beans, rinse them, cover with cold water, and boil until cooked. Drain the beans, sprinkle with salt, pepper, and chopped herbs.

   Required ingredients:

   • Red beans: 200 g
   • Salt:  to taste
   • Ground black pepper:  to taste
   • Green: 1 bunch

2. For the dressing, whisk vinegar with vegetable oil. Add minced garlic and raisins.

   Required ingredients:

   • Vinegar: 2 tablespoons
   • Vegetable oil: 30 ml
   • Garlic: 2 cloves
   • Raisin: 1 tablespoon

3. Slice the onion into thin rings and sprinkle it on the salad.

   Required ingredients:

   • Onion: 2 heads