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Fusilli salad with vegetables and spinach pesto

8 servings

35 minutes

Fusilli salad with vegetables and spinach pesto is a vibrant embodiment of Italian cuisine, where pasta harmoniously combines with fresh vegetables and the rich flavor of aromatic sauce. Legend has it that pesto originated in Genoa, made with basil, nuts, and cheese; here it gets a new interpretation thanks to spinach and anchovies. The velvety spinach sauce with the savory notes of anchovies and nuts highlights the tenderness of fusilli pasta, which holds the sauce well due to its twisted shape. Juicy fish and sweet pepper add freshness, while peas bring a light sweetness. This dish is perfect for both a light dinner and a festive table, delighting not only with its taste but also with a picturesque combination of colors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
697.8
kcal
29.7g
grams
40.1g
grams
56.1g
grams
Ingredients
8servings
Fusilli pasta
350 
g
Canned tuna in its own juice
410 
g
Fresh red pepper
1 
pc
Peas
300 
g
Spinach
1 
bunch
Parsley
1 
bunch
Grated Parmesan cheese
70 
g
Walnuts
50 
g
Garlic
2 
clove
Anchovy fillet
24 
g
Basil leaves
20 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Sunflower oil
250 
ml
Cooking steps
  • 1

    Cook the pasta in boiling salted water until done. Drain and dry.

    Required ingredients:
    1. Fusilli pasta350 g
    2. Salt to taste
  • 2

    Bring water to a boil in a pot and dip the pepper for 30 seconds, then place it in cold water.

    Required ingredients:
    1. Fresh red pepper1 piece
  • 3

    Cook the peas until soft. Break the fish into small pieces and mix with the peas, chopped pepper, and pasta.

    Required ingredients:
    1. Peas300 g
    2. Canned tuna in its own juice410 g
    3. Fresh red pepper1 piece
    4. Fusilli pasta350 g
  • 4

    For the pesto, wash the spinach and remove the stems. Place in boiling water for 4 minutes. Drain the water. Put parsley and spinach in a blender and chop. Add cheese, nuts, garlic, anchovies, herbs, salt, and pepper. Continue blending and slowly add oil until it reaches a paste consistency. Chill for 1 hour.

    Required ingredients:
    1. Spinach1 bunch
    2. Parsley1 bunch
    3. Grated Parmesan cheese70 g
    4. Walnuts50 g
    5. Garlic2 cloves
    6. Anchovy fillet24 g
    7. Basil leaves20 pieces
    8. Salt to taste
    9. Ground black pepper to taste
    10. Sunflower oil250 ml
  • 5

    Mix with the pasta and serve.

    Required ingredients:
    1. Fusilli pasta350 g

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