Sauerkraut Salad

2 servings

7 minutes

This sauerkraut salad is a combination of brightness, spiciness, and rich flavor that awakens the appetite. Sauerkraut adds a pleasant sourness to the dish, while the combination of garlic, onion, and jalapeño makes it zesty and rich. This dish is perfect for winter when you crave something refreshing and vitamin-rich. The origins of this recipe can be traced back to Eastern European cuisine where cabbage holds an important place in the diet. A special note is added by unrefined sunflower oil that enhances the flavors of the ingredients. This salad can be served as a standalone dish or used as a side for meat and fish dishes. Simple yet expressive, it fits perfectly into an author's culinary style.

Energy value per serving

• Calories: 242.2
• Proteins: 2.9g
• Fats: 22.7g
• Carbohydrates: 8.9g

Ingredients

• Sauerkraut: 250 g
• Red onion: 25 g
• Garlic: 10 g
• Jalapeno pepper: 25 g
• Unrefined sunflower oil: 2.5 tbsp
• Ground black pepper: to taste

Cooking steps

1. Clean the garlic.

   Required ingredients:

   • Garlic: 10 g

2. Chop it as finely as possible.

   Required ingredients:

   • Garlic: 10 g

3. Clean the onion.

   Required ingredients:

   • Red onion: 25 g

4. Also chop it finely.

   Required ingredients:

   • Red onion: 25 g

5. Finely chop the jalapeño.

   Required ingredients:

   • Jalapeno pepper: 25 g

6. Place the sauerkraut in a deep bowl.

   Required ingredients:

   • Sauerkraut: 250 g

7. Season with ground pepper.

   Required ingredients:

   • Ground black pepper:  to taste

8. Add chopped onion, garlic, and jalapeño.

   Required ingredients:

   • Red onion: 25 g
   • Garlic: 10 g
   • Jalapeno pepper: 25 g

9. Fill with oil.

   Required ingredients:

   • Unrefined sunflower oil: 2.5 tablespoons

10. Mix and serve.