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Salad with tuna, mozzarella and cherry tomatoes

2 servings

15 minutes

This salad with tuna, mozzarella, and cherry tomatoes is the embodiment of freshness and lightness of Mediterranean cuisine. It combines the tenderness of tuna, the creamy taste of mini mozzarella, and the bright acidity of cherry tomatoes, creating a harmonious balance of flavors. The salad leaves add a crunchy texture, while thin slices of red onion provide a spicy note. The finishing touch is aromatic olive oil that enriches the dish's flavor and makes it even more exquisite. This salad is perfect as a light lunch, an accompaniment to a main dish, or even a festive appetizer. Inspired by Mediterranean traditions, it brings a sense of sunny coastline and tranquility to make every meal special.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
59
kcal
10.9g
grams
0.3g
grams
2.8g
grams
Ingredients
2servings
Cherry tomatoes
200 
g
Mixed salad leaves
 
to taste
Red onion
 
to taste
Mini mozzarella cheese
 
to taste
Canned tuna
100 
g
Olive oil
 
to taste
Cooking steps
  • 1

    Wash the salad leaves.

    Required ingredients:
    1. Mixed salad leaves to taste
  • 2

    Place on a serving plate.

  • 3

    Cut the cherry tomatoes in half.

    Required ingredients:
    1. Cherry tomatoes200 g
  • 4

    Place on a plate.

  • 5

    Add mini mozzarella.

    Required ingredients:
    1. Mini mozzarella cheese to taste
  • 6

    Slice the red onion into feathers.

    Required ingredients:
    1. Red onion to taste
  • 7

    Slightly squeeze.

  • 8

    Drain the excess liquid from the canned tuna and mash the pieces with a fork.

    Required ingredients:
    1. Canned tuna100 g
  • 9

    Place the tuna on a plate and lightly drizzle with olive oil.

    Required ingredients:
    1. Canned tuna100 g
    2. Olive oil to taste
  • 10

    To serve.

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