Squid, Vegetable and Egg Salad
6 servings
60 minutes
The recipe is taken from the book "Seafood. Very Simple.

CaloriesProteinsFatsCarbohydrates
502.5
kcal46.5g
grams28.5g
grams15.6g
gramsSquid
500
g
Potato
200
g
Cucumbers
100
g
Green onions
100
g
Canned green peas
50
g
Carrot
3
pc
Chicken egg
100
g
Green salad
40
g
Mayonnaise
200
g
Sour cream
100
g
Parsley
to taste
Ground black pepper
to taste
Salt
to taste
1
Boil the squid.
- Squid: 500 g
2
Cut into strips.
- Squid: 500 g
3
Boil potatoes, carrots, and eggs.
- Potato: 200 g
- Carrot: 3 pieces
- Chicken egg: 100 g
4
Boiled potatoes, carrots, eggs, and fresh cucumbers cut into thin slices.
- Potato: 200 g
- Carrot: 3 pieces
- Chicken egg: 100 g
- Cucumbers: 100 g
5
Cut the green lettuce leaves into three to four pieces.
- Green salad: 40 g
6
Chop the green onion finely. Mix everything, add canned green peas, season with mayonnaise (can be mixed with sour cream), salt, ground pepper, and stir well.
- Green onions: 100 g
- Canned green peas: 50 g
- Mayonnaise: 200 g
- Sour cream: 100 g
- Salt: to taste
- Ground black pepper: to taste
- Parsley: to taste









