Squid, Vegetable and Egg Salad

6 servings

60 minutes

The recipe is taken from the book "Seafood. Very Simple.

Energy value per serving

• Calories: 502.5
• Proteins: 46.5g
• Fats: 28.5g
• Carbohydrates: 15.6g

Ingredients

• Squid: 500 g
• Potato: 200 g
• Cucumbers: 100 g
• Green onions: 100 g
• Canned green peas: 50 g
• Carrot: 3 pc
• Chicken egg: 100 g
• Green salad: 40 g
• Mayonnaise: 200 g
• Sour cream: 100 g
• Parsley: to taste
• Ground black pepper: to taste
• Salt: to taste

Cooking steps

1. Boil the squid.

   Required ingredients:

   • Squid: 500 g

2. Cut into strips.

   Required ingredients:

   • Squid: 500 g

3. Boil potatoes, carrots, and eggs.

   Required ingredients:

   • Potato: 200 g
   • Carrot: 3 pieces
   • Chicken egg: 100 g

4. Boiled potatoes, carrots, eggs, and fresh cucumbers cut into thin slices.

   Required ingredients:

   • Potato: 200 g
   • Carrot: 3 pieces
   • Chicken egg: 100 g
   • Cucumbers: 100 g

5. Cut the green lettuce leaves into three to four pieces.

   Required ingredients:

   • Green salad: 40 g

6. Chop the green onion finely. Mix everything, add canned green peas, season with mayonnaise (can be mixed with sour cream), salt, ground pepper, and stir well.

   Required ingredients:

   • Green onions: 100 g
   • Canned green peas: 50 g
   • Mayonnaise: 200 g
   • Sour cream: 100 g
   • Salt:  to taste
   • Ground black pepper:  to taste
   • Parsley:  to taste