Quick Avocado Salad

4 servings

10 minutes

A quick avocado salad is a light and refreshing dish perfect for summer days or healthy snacks. Avocado, known for its creamy texture and nutty flavor, pairs well with aromatic greens and tangy olives, while the dressing of olive oil and orange juice adds brightness and freshness. This salad exemplifies European minimalism, where each ingredient plays its role in creating a balanced taste. With its simplicity in preparation and the health benefits of its components, it becomes an excellent choice for those who value healthy eating and quick recipes.

Energy value per serving

• Calories: 181.3
• Proteins: 2.1g
• Fats: 15.6g
• Carbohydrates: 7.1g

Ingredients

• Green: 1 bunch
• Avocado: 2 pc
• Olive: 30 pc
• Olive oil: 1 tbsp
• Oranges: 1 pc

Cooking steps

1. Clean and dice the avocado.

   Required ingredients:

   • Avocado: 2 pieces

2. Place the greens on the plate, then the avocado and olives.

   Required ingredients:

   • Green: 1 bunch
   • Avocado: 2 pieces
   • Olive: 30 pieces

3. Pour olive oil and orange juice.

   Required ingredients:

   • Olive oil: 1 tablespoon
   • Oranges: 1 piece