Salad with tomatoes and green peas

4 servings

20 minutes

Tomato and green pea salad is a light, refreshing dish perfect for warm summer days. Its roots can be found in European cuisine, where the simplicity of ingredients blends with exquisite flavors. The sweetness of honey and the tartness of lemon juice harmoniously intertwine with the tenderness of tahini and the depth of soy sauce, creating an amazing balance in the dressing. Sesame oil adds a light nutty note, while juicy tomatoes and crunchy green peas make the salad texturally rich. This salad is ideal as a standalone dish or as a side to fish or chicken. Marinating in the fridge allows the flavors to develop, making each bite even more intense and aromatic.

Energy value per serving

• Calories: 228.2
• Proteins: 6.5g
• Fats: 16.5g
• Carbohydrates: 16.5g

Ingredients

• Honey: 1 tbsp
• Lemon juice: 50 ml
• Tahini: 1 tbsp
• Unfermented soy sauce: 50 ml
• Sesame oil: 50 ml
• Tomatoes: 4 pc
• Frozen green peas: 8 tbsp
• Green onions: 1 pc

Cooking steps

1. In a blender, mix lemon juice, honey, tahini, and soy sauce. Whisk well.

   Required ingredients:

   • Lemon juice: 50 ml
   • Honey: 1 tablespoon
   • Tahini: 1 tablespoon
   • Unfermented soy sauce: 50 ml

2. Then slowly add sesame oil until a soft consistency is formed.

   Required ingredients:

   • Sesame oil: 50 ml

3. In a bowl, mix chopped tomatoes, peas, and green onions.

   Required ingredients:

   • Tomatoes: 4 pieces
   • Frozen green peas: 8 tablespoons
   • Green onions: 1 piece

4. Pour with dressing and shake.

5. Cover with a lid and let marinate in the refrigerator for 1-2 hours.

6. Mix and serve.