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Couscous and Roasted Vegetable Salad with French Pepper Dressing

4 servings

30 minutes

Couscous and roasted vegetable salad with French pepper dressing is a harmonious blend of warm Eastern aromas and Mediterranean lightness. Its roots trace back to Turkish cuisine, where couscous is valued for its softness and ability to absorb spice flavors. Roasted vegetables add sweetness and a smoky aroma, enriching the taste, while goat cheese provides a pleasant creamy texture. The dish's highlight is the spicy dressing made from cayenne pepper and cumin, enhancing the vegetables' spicy notes and making the flavor expressive. This salad can be served as a standalone dish, perfect for a light dinner, or as an original appetizer on a festive table. The combination of fresh herbs and black cumin seeds completes the composition, adding a crunchy texture and aromatic freshness.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
465.6
kcal
16.3g
grams
23.4g
grams
45g
grams
Ingredients
4servings
Eggplants
1 
pc
Zucchini
2 
pc
Cherry tomatoes
450 
g
Fennel
1 
head
Red sweet pepper
2 
pc
Onion
1 
head
Garlic
2 
clove
Basil leaves
2 
tbsp
Olive oil
3 
tbsp
Capers
1 
tbsp
Coarse salt
 
to taste
Ground black pepper
 
to taste
Couscous
275 
g
Goat cheese
110 
g
Vegetable broth
500 
ml
Salt
 
to taste
Green
80 
g
Black cumin seeds
1 
tbsp
Cayenne pepper
1 
tsp
Ground cumin
2 
tbsp
Tomato paste
2.5 
tbsp
Lime juice
4 
tbsp
Cooking steps
  • 1

    Cut the eggplant and zucchini into 2.5 cm cubes, sprinkle with salt, and place under a press in a colander for 1 hour. After that, squeeze thoroughly and dry with a towel.

    Required ingredients:
    1. Eggplants1 piece
    2. Zucchini2 pieces
    3. Salt to taste
  • 2

    Preheat the oven to 240 degrees. Place eggplants, zucchini, peeled tomatoes, bell pepper, fennel, and onion on a baking sheet, sprinkle with garlic and basil. Drizzle with olive oil, mix well, season with salt and pepper. Place the dish on the top rack of the oven and bake for 40 minutes. Toss with chopped olives and capers and serve on a flat plate.

    Required ingredients:
    1. Eggplants1 piece
    2. Zucchini2 pieces
    3. Cherry tomatoes450 g
    4. Red sweet pepper2 pieces
    5. Fennel1 head
    6. Onion1 head
    7. Garlic2 cloves
    8. Basil leaves2 tablespoons
    9. Olive oil3 tablespoons
    10. Salt to taste
    11. Ground black pepper to taste
    12. Capers1 tablespoon
  • 3

    In a large heatproof bowl, place the couscous, pour in hot broth (can be from a cube), season with salt and pepper, and let it sit for 5 minutes. Cut the cheese into small cubes. Prepare the dressing by mixing olive oil, cayenne pepper, ground cumin, and tomato paste in a bowl, and transfer to a sauceboat.

    Required ingredients:
    1. Couscous275 g
    2. Vegetable broth500 ml
    3. Salt to taste
    4. Ground black pepper to taste
    5. Goat cheese110 g
    6. Olive oil3 tablespoons
    7. Cayenne pepper1 teaspoon
    8. Ground cumin2 tablespoons
    9. Tomato paste2.5 tablespoons
  • 4

    Before serving, place the couscous in a wide salad bowl, top with cheese cubes and roasted vegetables. Garnish with greens, drizzle with dressing, and sprinkle with black onion seeds.

    Required ingredients:
    1. Couscous275 g
    2. Goat cheese110 g
    3. Green80 g
    4. Black cumin seeds1 tablespoon

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