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Coleslaw with courgette

1 serving

20 minutes

Coleslaw with zucchini is an original take on the classic American cabbage salad, enriched with the delicate flavor of fried zucchini. Its roots trace back to traditional American cuisine, where coleslaw has long been a versatile side dish for meat dishes and barbecues. In this version, a sweet and spicy sauce made from sour cream, mayonnaise, and mustard perfectly complements the crunchy young cabbage and soft sautéed vegetables, creating a harmony of textures and flavors. The light spiciness from chili and tomato paste adds bright notes, making this salad an ideal accompaniment to grilled dishes or a light standalone snack. Served chilled to allow the ingredients to fully express their taste and aroma.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
446.7
kcal
6.3g
grams
38g
grams
21.4g
grams
Ingredients
1serving
Olive oil
1 
tbsp
Coarse sea salt
 
pinch
Zucchini
200 
g
Sea salt
 
to taste
Ground black pepper
 
to taste
Chili sauce
1 
tsp
Tomato paste
1 
tsp
Sour cream
1 
tbsp
Mayonnaise
1 
tbsp
Dijon mustard
1 
tsp
White wine vinegar
1 
tsp
Young cabbage
110 
g
Cooking steps
  • 1

    Heat olive oil in a pan with a pinch of coarse sea salt.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Coarse sea salt pinch
  • 2

    Grate the zucchini on a coarse grater and add it to the oil.

    Required ingredients:
    1. Zucchini200 g
  • 3

    Add salt and pepper.

    Required ingredients:
    1. Sea salt to taste
    2. Ground black pepper to taste
  • 4

    After 3-4 minutes, stir and reduce the heat to medium. Add chili sauce and tomato paste. Simmer for about 10 minutes.

    Required ingredients:
    1. Chili sauce1 teaspoon
    2. Tomato paste1 teaspoon
  • 5

    Put sour cream in a deep bowl.

    Required ingredients:
    1. Sour cream1 tablespoon
  • 6

    Add mayonnaise.

    Required ingredients:
    1. Mayonnaise1 tablespoon
  • 7

    Add mustard and wine vinegar.

    Required ingredients:
    1. Dijon mustard1 teaspoon
    2. White wine vinegar1 teaspoon
  • 8

    Mix thoroughly.

  • 9

    Chop the cabbage.

    Required ingredients:
    1. Young cabbage110 g
  • 10

    Add the prepared sauce to the cabbage.

    Required ingredients:
    1. Sour cream1 tablespoon
    2. Mayonnaise1 tablespoon
    3. Dijon mustard1 teaspoon
    4. White wine vinegar1 teaspoon
  • 11

    Add fried zucchini.

    Required ingredients:
    1. Zucchini200 g
  • 12

    Mix and serve.

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