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Puchero Vegetable Soup

4 servings

140 minutes

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Puchero is a hearty poor man's stew, something between a soup and a stew, with variations depending on the region. It was invented in Andalusia, where chickpeas are generously added to puchero, and meat plays a minor role. In South America, on the contrary, beef has become the main ingredient of puchero due to its cheapness and availability.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

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Ingredients

Beef brisket

1 kg

Pumpkin Squash

120 g

Potato

1 piece

Corn cobs

0.5 piece

Celery stalk with leaves

1 piece

Sweet potato

120 g

Parsley

3 stems

Carrot

1 piece

Bay leaf

6 pieces

White onion

1 head

Onions

1 head

Olive oil

1 tablespoon

Black peppercorns

10 g

Ground paprika

to taste

Ground black pepper

to taste

Salt

to taste

Cooking steps

Step: 1

Половину моркови разрезать вдоль. Разрезать пополам репчатую луковицу. Обжарить их на сковороде без масла — 1 минуту на плоской, широкой стороне, а потом перевернуть и подержать еще 10 секунд.

Tools:

1 / 10